What Does It Mean For Wellness To Be Holistic?

Written by nwgadmin
March 8, 2024
what does it mean for wellness to be holistic

A holistic approach to wellness views you as a whole person, rather than just the isolated symptoms you might be experiencing. It recognizes that various aspects of your life are intertwined and connected and therefore can affect your entire well-being, including your physical, mental, and emotional state. For example, if you suffer from daily headaches, a holistic approach to wellness would consider not just your physical symptom (the headache) but also other factors – Have you been getting enough sleep? Are you stressed about anything? Are you going through any significant life transitions?

The purpose of a holistic approach is to identify the root causes of health issues through a variety of alternative treatments. In this article, you’ll learn about the specific health concerns holistic medicine can address and the benefits of incorporating it into your approach to treatment and overall wellness.

Types of Wellness Issues Treated with a Holistic Approach

A wide variety of health issues can be treated using a holistic health approach. These include (but are not limited to):

  • Gut health issues
  • Wrinkles and dull-looking skin
  • Poor joint health
  • Changes in mood
  • Feeling tired
  • Difficulty sleeping
  • Loss of muscle mass
  • Thyroid disease
  • Nutritional deficiencies
  • Obesity
  • Obesity
  • Chronic health issues, including chronic pain
  • Autoimmune diseases
  • Stress
  • Anxiety and other mental health disorders
  • Depression
  • Allergies
  • Difficulty becoming pregnant
  • Menstrual disorders
  • Menopause symptoms
  • And more

How Does Holistic Wellness Differ From Traditional Medicine?

Holistic wellness goes beyond treating just the symptoms you might be experiencing. Instead, it aims to identify and address the root cause of the health issue by considering physical, mental, emotional, and lifestyle factors that could all be contributing to the symptoms.
It’s common for holistic medicine to be used in combination with traditional modalities.

Benefits of Holistic Treatment

There are many benefits to holistic treatment, including:
  • Identifying and treating the root cause(s) of your health conditions
  • Improving your overall well-being for the long term, including physical health and emotional health (emotional health refers to the importance of nurturing your well-being)
  • Resolving chronic health conditions
  • Providing natural solutions
  • Reducing side effects compared to many traditional treatments
  • Focusing on prevention, rather than taking a reactive approach to treatment
  • Stress reduction
  • Improving your spiritual health and potentially financial health
  • Allowing the body to be the guide

Which Types of Treatments Can I Expect with Holistic Medicine?

Holistic health care and alternative medicine aim to help you achieve optimal health by addressing not just physical symptoms but also the emotional and mental aspects of health.

If you receive holistic treatment, your provider will most likely incorporate a wide variety of holistic and integrative health modalities into your customized treatment plan. These can include a combination of the below, all of which take into account the mind body connection and your overall health and wellness:

  • Nutrition therapy and clinical-grade dietary supplements
  • Herbal medicine
  • Changes in diet, specifically incorporating foods that are full of natural prebiotics and probiotics (such as fruits, vegetables, and fermented foods)
  • IV Therapy and/or Amino Acid Therapy
  • Platelet-Rich Plasma Therapy and Ozone Therapy
  • Functional medicine, which includes testing and similar treatments to address an underlying illness
  • Combining functional medicine with quantum energy and quantum diagnostics, and turning them into healing energies

How Can I Incorporate More Holistic Wellness Into My Life?

There are several things you can do on your own to have more holistic wellness in your daily life, including eating a balanced diet, engaging in regular physical activity, and building healthy relationships with friends. Additionally, mental and emotional health is a large part of holistic wellness. Practicing speaking kindly to yourself and creating a self-care routine are two key ways to begin having a more holistic practice in your daily life.

Holistic Treatment at National Wellness Group

National Wellness Group specializes in holistic health treatment, helping patients achieve peak health and optimal vitality. As a value-based clinic (rather than volume-based), we provide individualized care and natural treatments that work in harmony with your body. We integrate holistic and functional medicine, quantum energy, and quantum diagnostics into our approach to health and infertility. These modalities are transformed into healing energies. Our treatments are entirely natural, with the body serving as the ultimate guide. No matter your health concerns and objectives, our dedicated team is here to assist you.